cc2996684's Journal, 02 Oct 20

Weigh In record (no journal entry) for 02 October 2020
92.6 kg Lost so far: 0 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:
2331 kcal Fat: 61.59g | Prot: 68.65g | Carbs: 378.87g.   Breakfast: White Rice, Egg Curry, Lemonade Flavoured Drink with Sugar (made From Powdered Mix), Pomegranates . Lunch: Pintola Peanut Butter, Brown Bread. Dinner: Amul Curd, Cooked Pumpkin (Fat Added in Cooking), Chapati. more...
4549 kcal Exercise: Sleeping - 8 hours, Resting - 11 hours and 55 minutes, Running (jogging) - 8/kph - 1 hour and 20 minutes, Cardio - 30 minutes, Gym - 2 hours and 15 minutes. more...
Gaining 2.1 kg a Week

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cc2996684's Weight History


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