Weigh In record (no journal entry) for 02 October 2020
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55.5 kg
Lost so far: 2.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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962 kcal
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Fat: 24.90g | Prot: 35.74g | Carbs: 64.37g.
Breakfast: バルクスポーツ ビッグホエイ イチゴミルク. Lunch: てんや 天丼. Snacks/Other: 赤城乳業 ガリガリ君ソーダ (113ml). more...
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Gaining 5.6 kg a Week
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