Weigh In record (no journal entry) for 13 October 2018
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71.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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2078 kcal
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Fat: 35.15g | Prot: 160.62g | Carbs: 273.72g.
Breakfast: Hero Miele, Mulino Bianco Fette Biscottate Integrali (8,8g), Fage Yogurt Greco Total 0%, Banana. Lunch: Olio Extra Vergine di Oliva, Carne di Bufalo, Barilla Pasta. Dinner: Fesa di Tacchino, Mela. Snacks/Other: Mandorle, Petto di Pollo, Carne, Riso. more...
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Guerry76's Weight History
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