Weigh In record (no journal entry) for 02 October 2020
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113.9 kg
Lost so far: 18.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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2686 kcal
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Fat: 89.59g | Prot: 130.10g | Carbs: 333.91g.
Breakfast: Maribel Confettura Extra di Fragole, Fior di Natura Bevanda alla Soia Gusto Vaniglia, la Riviera Spianata. Lunch: Milbona Ricotta Fresca, Kania Dressing Erbette, Melanzana, Peperoni, Cipolle, Salumeo Wurstel di Pollo. Dinner: Tre Mulini Penne Rigate Integrali, Pascoli Italiani Grana Padano DOP Grattugiato, Peperoncino Rosso in Polvere, Italiamo Sugo alla Salsiccia. Snacks/Other: Milbona Skyr Fragola, Banana, PCD Burro di Arachidi, Fin Carré Cioccolato Fondente 74%. more...
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Losing 3.5 kg a Week
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roberto_DIESEL's Weight History
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