Weigh In record (no journal entry) for 03 October 2020
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104.2 kg
Lost so far: 0.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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2503 kcal
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Fat: 108.43g | Prot: 106.34g | Carbs: 316.13g.
Breakfast: Chana nimbu masala, Apples, Papaya, Amul Fresh Paneer. Lunch: Roti, Mushroom Gravy. Dinner: Tandoori Roti, Dum Aloo, Mutter Paneer. Snacks/Other: Peanuts . more...
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Losing 0.7 kg a Week
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Singh.Aditya's Weight History
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