Weigh In record (no journal entry) for 04 October 2020
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55.8 kg
Lost so far: 2.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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114 kcal
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Fat: 1.90g | Prot: 19.94g | Carbs: 4.37g.
Breakfast: バルクスポーツ ビッグホエイ イチゴミルク. more...
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Gaining 4.2 kg a Week
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