Weigh In record (no journal entry) for 04 October 2020
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81 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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2090 kcal
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Fat: 67.66g | Prot: 73.91g | Carbs: 295.71g.
Breakfast: Latte Parzialmente Scremato, Pavesi Gocciole Chocolate, Zuegg Confettura Extra di Fragole, Mulino Bianco Fette Biscottate Dorate. Lunch: Mandara Mozzarella di Bufala Campana, Beretta Prosciutto Cotto Scelto , Parmalat Latte Parzialmente Scremato, Zucca Cotta, Conad Arborio. Snacks/Other: Mela Stark, Sterilgarda Latte Parzialmente Scremato, Kellogg's Corn Flakes Originali, Quaker Cruesli. more...
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Gaining 4.9 kg a Week
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Liftlion's Weight History
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