Weigh In record (no journal entry) for 05 October 2020
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63.3 kg
Lost so far: 1.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1588 kcal
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Fat: 54.02g | Prot: 56.44g | Carbs: 227.92g.
Breakfast: Palta, Colun Yoghurt Griego Light Berries, Castaño Pan Molde Integral Avena + Quinua , Vivo Line. Lunch: Maggi Crema de Choclo, Lechuga, Patatas Fritas, La Crianza Hamburguesa de Pollo. Dinner: Miel, Calzones Rotos. more...
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Gaining 0.6 kg a Week
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NachitaFlores's Weight History
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