Radhika Naik's Journal, 06 Oct 20

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Weigh In record (no journal entry) for 06 October 2020

72 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:

1335 kcal

Fat: 43.78g | Prot: 26.59g | Carbs: 219.84g. Breakfast: Tonic Water , Neer Dosa. Lunch: Pav Bhaji. Dinner: Toasted Whole Wheat Bread , Mayonnaise . Snacks/Other: Bananas , Coffee (Instant). more...

1899 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Radhika Naik's Weight History

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Radhika Naik's Journal, 06 Oct 20

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Radhika Naik's Weight History