Weigh In record (no journal entry) for 06 October 2020
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55.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1177 kcal
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Fat: 34.08g | Prot: 80.45g | Carbs: 133.28g.
Breakfast: Latte di Mandorla senza Zuccheri Aggiunti, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Olio Extra Vergine di Oliva, Zucchine, Conad Fagioli Rossi Cotti al Vapore , Probios Cous Cous Integrale. Dinner: Pane Integrale, Olio Extra Vergine di Oliva, Finocchio, Orata. Snacks/Other: Caputo Mandorle Tostate, Poggio del Farro Muesli Bio con Uvetta, Fage Yogurt Greco Total 0%. more...
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1652 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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claudiacip74's Weight History
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