Weigh In record (no journal entry) for 06 October 2020
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71 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 October 2020:
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3030 kcal
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Fat: 129.27g | Prot: 139.06g | Carbs: 326.37g.
Breakfast: Potato Patty, Egg Omelette , Steak, Fruit Salad (without Citrus Fruits), Baked Beans, Jams, Butter (Salted) , White Bread , Chicken Sausage. Lunch: Danone Sweet Lassi , Chicken Biryani. Dinner: Butter (Salted) , Cheese, Masala Dosa. more...
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