Weigh In record (no journal entry) for 07 October 2020
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92 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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2718 kcal
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Fat: 126.34g | Prot: 146.23g | Carbs: 257.89g.
Breakfast: Milk, Honey , Pintola Peanut Butter, Oats , Egg White , Egg (Whole) , Muscle Blaze Raw Whey Protien, Lemonade Flavoured Drink with Sugar (made From Powdered Mix). Lunch: Haldiram's Nut Cracker . Dinner: Palak Paneer, Roti, Cucumber. Snacks/Other: Peanuts . more...
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4149 kcal
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Exercise:
Sleeping - 8 hours, Resting - 12 hours and 15 minutes, Cardio - 1 hour, Gym - 2 hours and 45 minutes. more...
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Gaining 1.4 kg a Week
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cc2996684's Weight History
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