Weigh In record (no journal entry) for 08 October 2020
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54.4 kg
Lost so far: 4.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1579 kcal
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Fat: 42.23g | Prot: 85.07g | Carbs: 220.57g.
Breakfast: Enerzona Frollini Cacao Intenso, Prozis Burro di Arachidi , Pere, Activia Mix&Go Granola Fico Nocciola . Lunch: Ehrmann Budino alla Vaniglia, Zucchine, Melanzana, Zucca, Mulino Bertotti Pasta Fillo. Dinner: Pomodori Ciliegini, Carote, Mirtilli, Prozis Albume, Isola Bio Latte di Mandorla, Prozis Avena Limone, Coop Avocado, Patate al Forno, Branzino. Snacks/Other: Misura Liberidi Snack al Cacao con Cereali e Fave di Cacao. more...
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Losing 0.1 kg a Week
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alessia.nuzzachi87's Weight History
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