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역시 예전 체중계가 적게 나가네..
다시 원위치
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45 kg
Lost so far: 1.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1037 kcal
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Fat: 43.04g | Prot: 63.21g | Carbs: 96.68g.
Breakfast: 고구마치즈돈까스, 삶은 계란, 피코크 소고기 미역국. Lunch: 열무김치, 삶은 계란, 신라면 건면. more...
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Gaining 2.1 kg a Week
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