Weigh In record (no journal entry) for 09 October 2020
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104 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1914 kcal
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Fat: 59.14g | Prot: 77.32g | Carbs: 279.27g.
Breakfast: Egg Omelette or Scrambled Egg (Fat Added in Cooking), Ghee, Brown Bread, Cucumber, Papaya. Lunch: Chatni lehsun, Besan Chilla. Dinner: Chana Dal, White Rice, Besan Chilla. more...
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Gaining 2.8 kg a Week
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Singh.Aditya's Weight History
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