Weigh In record (no journal entry) for 09 October 2020
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48.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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748 kcal
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Fat: 8.64g | Prot: 34.14g | Carbs: 133.47g.
Breakfast: Kiwi, Pane Bianco. Lunch: Delizie del Sole Orzo Perlato, Zucchine. Dinner: Pomodori Ciliegini, Rio Mare Tonno Super Naturale. Snacks/Other: Alpro Soya Budino al Cioccolato, Plasmon Biscotto (1). more...
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Gaining 0.4 kg a Week
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elena072007's Weight History
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