Weigh In record (no journal entry) for 10 October 2020
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47.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1650 kcal
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Fat: 31.48g | Prot: 57.19g | Carbs: 280.50g.
Breakfast: Kiwi, Pane Integrale. Dinner: Pizza Margherita. Snacks/Other: Sojasun Dessert Cioccolato. more...
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Losing 3.5 kg a Week
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elena072007's Weight History
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