Weigh In record (no journal entry) for 11 October 2020
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91.7 kg
Lost so far: 0.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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3076 kcal
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Fat: 108.42g | Prot: 162.38g | Carbs: 383.56g.
Breakfast: Brown Bread, Egg Bhurji, Lemonade Flavoured Drink with Sugar (made From Powdered Mix). Lunch: Whey Protein. Dinner: Idli, Sambar. Snacks/Other: Momos. more...
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Gaining 1.4 kg a Week
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cc2996684's Weight History
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