Weigh In record (no journal entry) for 11 October 2020
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55 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1238 kcal
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Fat: 17.03g | Prot: 91.46g | Carbs: 180.67g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Olio Extra Vergine di Oliva, Scotti Riso Integrale 10', Melone Bianco. Dinner: Casa Modena Liberamente Tacchino Arrosto, Carote, Acqua, Farina di Ceci. Snacks/Other: Adez Latte di Mandorla senza Zuccheri Aggiunti, Poggio del Farro Flakes Integrali, Fage Fruyo 0% Caffè, Fage Yogurt Greco Total 0%. more...
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Gaining 0.7 kg a Week
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claudiacip74's Weight History
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