agostino082's Journal, 11 Oct 20

Weigh In record (no journal entry) for 11 October 2020
66.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2020:
2450 kcal Fat: 57.83g | Prot: 128.11g | Carbs: 344.71g.   Breakfast: Cappuccino con Latte Intero Accadì, Oro Saiwa Biscotti. Lunch: La Molisana Spaghetti, Esca Sugo Pronto per Risotto e Spaghetti. Dinner: Kellogg's Coco Pops Barchette, Milbona Latte Scremato , Myprotein Proteine Isolate di Soia (Gusto Cioccolato), Kellogg's Coco Pops Barchette, Fage Yogurt Greco Total 0% con Mirtilli , Conad Piacersi Petto di Tacchino al Forno, Pizza Margherita. Snacks/Other: Mulino Bianco Crostatina al Cacao, Bulk Powders Burro di Arachidi, Trevisan Gallette di Mais Biologiche. more...
Gaining 4.9 kg a Week

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agostino082's Weight History


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