Weigh In record (no journal entry) for 12 October 2020
|
50.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
1528 kcal
|
Fat: 63.36g | Prot: 123.91g | Carbs: 108.76g.
Breakfast: Aia Albume, Avena. Lunch: Conad Petto di Pollo al Forno, Conad Gallette di Mais Biologiche. Dinner: OK Bio Gallette di Mais, Zucchine, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Conad Gallette di Mais Biologiche, Wasa Integrale. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eliibonzi's Weight History
|