Weigh In record (no journal entry) for 12 October 2020
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63.1 kg
Lost so far: 1.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1427 kcal
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Fat: 66.74g | Prot: 40.52g | Carbs: 170.54g.
Lunch: Maggi Crema Espárragos, Puré de Papa, PF Salchichas de Pavo. Snacks/Other: Queque. more...
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Losing 0.2 kg a Week
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NachitaFlores's Weight History
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