Weigh In record (no journal entry) for 13 October 2020
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55.2 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1078 kcal
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Fat: 24.85g | Prot: 85.31g | Carbs: 126.61g.
Breakfast: Latte di Mandorla senza Zuccheri Aggiunti, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Melanzana, Olio Extra Vergine di Oliva, Findus Pepite di Merluzzo, Selex Vivi Bene Sera Nini di Lenticchie Rosse Biologiche. Dinner: Parmigiano (in Pezzi), Melone Bianco. Snacks/Other: Poggio del Farro Flakes Integrali, Fage Fage Trublend Vaniglia , Fage Yogurt Greco Total 0% , Caputo Arachidi senza Sale. more...
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Gaining 1.4 kg a Week
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claudiacip74's Weight History
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