Weigh In record (no journal entry) for 13 October 2020
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48.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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869 kcal
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Fat: 12.03g | Prot: 43.95g | Carbs: 147.46g.
Breakfast: Pane Bianco. Lunch: Pomodori Ciliegini, Lenticchie. Dinner: Pane Integrale, Pomodori Ciliegini, Aia Albume d'uovo Pastorizzato. Snacks/Other: Vanetta Yogurt Intero Cremoso Banana, Plasmon Biscotto (1). more...
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Gaining 1.2 kg a Week
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elena072007's Weight History
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