Weigh In record (no journal entry) for 13 October 2020
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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2007 kcal
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Fat: 104.71g | Prot: 71.68g | Carbs: 191.48g.
Breakfast: Misura Brioche Integrale al Miele, Cappuccino. Lunch: Esselunga Mortadella, Calvé Maionese, Focaccia, Insalata di Pomodori, Uva Bianca. Dinner: Gaia Maionese, Pane Bianco, Fagioli in Salsa di Pomodoro, Cordon Bleu. Snacks/Other: Esselunga Yogurt Greco Miele 0% . more...
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Losing 0.7 kg a Week
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caronte78va's Weight History
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