Weigh In record (no journal entry) for 15 October 2020
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55 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1468 kcal
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Fat: 46.79g | Prot: 117.18g | Carbs: 143.29g.
Breakfast: Latte di Mandorla senza Zuccheri Aggiunti, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Olio Extra Vergine di Oliva, Salmone, Broccoli, Barilla Legumotti Lenticchie Rosse e Piselli . Dinner: Parmigiano (Grattugiato), Spinaci Cotti (da Freschi), Pane Integrale, Albume d'uovo, Uovo. Snacks/Other: Melone Bianco, Grom Gelato Ispirato alla Cassata, Caputo Mandorle Tostate, Poggio del Farro Flakes Integrali, Fage Yogurt Greco Total 0%. more...
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Gaining 4.9 kg a Week
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claudiacip74's Weight History
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