Weigh In record (no journal entry) for 17 October 2020
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55.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1699 kcal
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Fat: 65.30g | Prot: 101.32g | Carbs: 184.01g.
Breakfast: Latte di Mandorla senza Zuccheri Aggiunti, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Pema Pane di Segale Integrale, Parmigiano (in Pezzi), Olio Extra Vergine di Oliva, Rucola , Rigamonti Bresaola della Valtellina. Dinner: Pomodorini, Olio Extra Vergine di Oliva, Pizza Bianca. Snacks/Other: Vitasnella Skyr Mirtillo, Caputo Mandorle Tostate, Fage Yogurt Greco Total 0% . more...
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steady weight
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claudiacip74's Weight History
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