Weigh In record (no journal entry) for 17 October 2020
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55.6 kg
Lost so far: 10.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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795 kcal
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Fat: 32.93g | Prot: 25.76g | Carbs: 98.27g.
Breakfast: Zuegg Marmellata Zero Zuccheri, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Italiamo Pizza Salsiccia e Friarielli. Dinner: Primia Tortellini di Zucca. Snacks/Other: Avocado. more...
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Losing 0.8 kg a Week
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ila260292's Weight History
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