Singh.Aditya's Journal, 17 Oct 20

Weigh In record (no journal entry) for 17 October 2020
102 kg Lost so far: 3 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2020:
1863 kcal Fat: 68.25g | Prot: 55.40g | Carbs: 266.72g.   Breakfast: Banana, Apples , Bananas . Lunch: Paneer Paratha. Dinner: Aloo Gobi, Aashirvaad Roti. more...
3662 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.0 kg a Week



     
 

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Singh.Aditya's Weight History


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