Weigh In record (no journal entry) for 19 October 2020
|
50.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2020:
|
1679 kcal
|
Fat: 61.35g | Prot: 111.39g | Carbs: 162.71g.
Breakfast: Aia Albume, Avena. Lunch: Aia Aequilibrium Petto di Pollo al Forno. Dinner: Castagne, Zucchine, OK Bio Gallette di Mais, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Conad Gallette di Mais Biologiche, Conad Gallette di Mais Biologiche, Wasa Integrale. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eliibonzi's Weight History
|