Weigh In record (no journal entry) for 22 October 2020
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92.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1493 kcal
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Fat: 35.93g | Prot: 73.77g | Carbs: 225.82g.
Breakfast: Roti, Rajma, Lemonade Flavoured Drink with Sugar (made From Powdered Mix). Dinner: Roti, Paneer, Rajma. Snacks/Other: Brown Bread, Peanut Butter, Muscle Blaze Raw Whey Protien. more...
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Gaining 0.2 kg a Week
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cc2996684's Weight History
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