Weigh In record (no journal entry) for 24 October 2020
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66.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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2451 kcal
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Fat: 52.77g | Prot: 133.24g | Carbs: 350.72g.
Breakfast: Cappuccino con Latte Intero Accadì, Biscotti Frollini, Oro Saiwa Biscotti. Lunch: Parmigiano (Grattugiato), Sugo di Pomodoro, La Molisana Rigatoni . Dinner: Eurospin Arachidi Tostate, Myprotein Proteine Isolate, Orata, Pizza Margherita. Snacks/Other: Bulk Powders Burro di Arachidi, Certossa Gallette di Farro Bio. more...
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Losing 1.4 kg a Week
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agostino082's Weight History
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