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mid-week!
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59.9 kg
Lost so far: 0.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1284 kcal
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Fat: 27.63g | Prot: 37.05g | Carbs: 224.52g.
Breakfast: Bournvita Bournvita, Upma. Lunch: Nandini Curd, Arbi Sabzi, White Rice. Dinner: Poha. Snacks/Other: Ice Cream Bar or Stick. more...
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Losing 0.4 kg a Week
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