Weigh In record (no journal entry) for 25 October 2020
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55.4 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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2006 kcal
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Fat: 61.24g | Prot: 129.86g | Carbs: 235.45g.
Breakfast: Vivi Verde Coop Pane Kamut, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Latte di Mandorla senza Zuccheri Aggiunti, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Almaverde Bio Tofu Naturale, Pane Integrale, Olio Extra Vergine di Oliva, Carote, Zucchine. Dinner: Broccoli, Rio Mare Filetto di Salmone al Naturale Cotto a Vapore, Bene Bio Fusilli 100% Lenticchie Rosse , Olio Extra Vergine di Oliva. Snacks/Other: Fatina Mandorle Tostate senza Sale, Ananas, Verso Natura Conad Farro Soffiato Biologico, Vitasnella Skyr Mirtillo, Fage Yogurt Greco Total 0%. more...
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Gaining 2.8 kg a Week
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claudiacip74's Weight History
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