Weigh In record (no journal entry) for 25 October 2020
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61 kg
Lost so far: 6.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1353 kcal
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Fat: 51.94g | Prot: 38.60g | Carbs: 185.98g.
Breakfast: Perugina Cacao Amaro, Sarchio Farro Soffiato con Miele, Latte Parzialmente Scremato. Lunch: Galbusera Magretti, Vitasnella Fiocchi di Latte, Despar Glassa all'aceto Balsamico, Olio Extra Vergine di Oliva, Radicchio Rosso. Dinner: Parmigiana light, Pane Bianco. Snacks/Other: Castagne Arrosto, Torta di Mele, Pasticcini. more...
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Losing 0.4 kg a Week
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