Liftlion's Journal, 26 Oct 20

Weigh In record (no journal entry) for 26 October 2020
82.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
2651 kcal Fat: 64.52g | Prot: 165.85g | Carbs: 343.60g.   Breakfast:  Latte Parzialmente Scremato, Colussi Fette Biscottate, Nutella Nutella. Lunch: Rovagnati Snello Arrosto di Pollo, Star Il Mio Gran Ragù con Polpette Classiche,  Olio Extra Vergine di Oliva, Voiello Penne Rigate. Dinner: Calvé Ketchup Piccante, Coop Pan Grattato,  Uovo, Esselunga Petto di Pollo , Voiello Spaghetti. Snacks/Other: Colussi Fette Biscottate, Nutella Nutella, Mulino Bianco Macine, Aia Albume. more...
Losing 0.4 kg a Week

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Liftlion's Weight History


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