Weigh In record (no journal entry) for 25 October 2020
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70.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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2522 kcal
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Fat: 70.79g | Prot: 158.87g | Carbs: 310.61g.
Breakfast: Torta di Mele, Milbona Yogurt Greco senza Grassi, Verso Natura Conad Semi di Girasole, Alesto Mandorle, Prozis Fiocchi di Avena Grandi. Lunch: Banana, Conad Insalata Classica, Pomodorini, Verso Natura Conad Tofu al Naturale, Carosio Riso Arborio. Dinner: Certossa Gallette di Mais Bio Organic, Daily Bread Pane ai 4 Cereali, Milbona Fiocchi di Latte senza Lattosio, Finocchio Crudo, Uovo Sodo. Snacks/Other: Mela, Milbona Skyr Magro Bianco, Alesto Nocciole, Verso Natura Conad Semi di Girasole. more...
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Gaining 9.1 kg a Week
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Forrest73's Weight History
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