Weigh In record (no journal entry) for 26 October 2020
|
54 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1600 kcal
|
Fat: 39.87g | Prot: 128.03g | Carbs: 184.42g.
Breakfast: Mulino Bianco Cioccofrolle, Prozis Amazing Functional Muesli, Prozis Burro di Arachidi , Mi Voglio Bene Semi di Chia, Pere, Alpro Coconut Unsweetened, Activia Zero Bianco Cereali. Lunch: Mirtilli, Fage Fruyo 0% Limone, Amadori Tagliata di Petto di Pollo, Zucca, Esselunga Fish Burger Salmone e Platessa con Zucchine. Dinner: Ehrmann Choc e Coconut Pudding, Ecor Ceci Bio, Conad Insalata Classica, Pomodori Ciliegini, Granarolo Mozzarella Oggi Puoi, Vivi Verde Coop Orecchiette Fresche Integrali Biologiche, Verza. Snacks/Other: New Penta Sfogliette al Cioccolato, Enerzona Frollini ai Cereali Antichi. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alessia.nuzzachi87's Weight History
|