Weigh In record (no journal entry) for 27 October 2020
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56 kg
Lost so far: 2.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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207 kcal
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Fat: 2.06g | Prot: 23.93g | Carbs: 25.09g.
Breakfast: 柿, バルクスポーツ ビッグホエイ イチゴミルク, 東急ストア 農場物語 無脂肪牛乳. more...
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Losing 1.4 kg a Week
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