bluyshi's Journal, 28 Oct 20

I have no idea how I'm gaining weight instead of losing it 😬
I only exercised for 2 days this week as opposed to all 7 days last week but I that shouldn't increase my weight by so much-
I measured this morning before eating (like always) too.
I also feel more fit than before I started exercising but I don't think I built so much muscle also.
I really have no idea how this is happening- the only thing I can improve is my water intake.
Also, I'll try to eat more protein but I don't live on my own so I have to eat what my mom cooks 😶
I hope by next week I'll figure out what I did wrong this week 😬
💜

60.9 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

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1150 kcal

Fat: 20.62g | Prot: 37.27g | Carbs: 207.06g.   Breakfast: Bournvita Bournvita, Chutney, Plain Dosa. Lunch: Boiled Egg, Vegetable Biryani. Dinner: Red Tomatoes (Cooked) , Roti. Snacks/Other: Pomegranates , Chocolate Chip Biscuits (with Butter) . more...

1515 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...