Weigh In record (no journal entry) for 28 October 2020
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55.4 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1447 kcal
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Fat: 51.60g | Prot: 106.80g | Carbs: 143.13g.
Breakfast: Latte di Mandorla senza Zuccheri Aggiunti, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Avocado, Pane Integrale, Olio Extra Vergine di Oliva, Rio Mare Tonno Super Naturale, Lattuga a Foglia Verde. Dinner: Pane Integrale, Olio Extra Vergine di Oliva, Carote, Fettina di Vitello. Snacks/Other: Bulk Powders Burro di Arachidi, Milbona Skyr Fragola, Fage Yogurt Greco Total 0%, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Vivi Verde Coop Pane Kamut. more...
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Losing 1.4 kg a Week
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claudiacip74's Weight History
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