Weigh In record (no journal entry) for 28 October 2020
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101 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1017 kcal
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Fat: 26.07g | Prot: 52.76g | Carbs: 152.34g.
Lunch: Egg White , Cucumber (Peeled) , Papaya, Apples , Kiwi Fruit, Aashirvaad Roti, Aloo Palak. Dinner: Aashirvaad Roti, Fried Fish. more...
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Losing 2.1 kg a Week
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Singh.Aditya's Weight History
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