Weigh In record (no journal entry) for 29 October 2020
|
60.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
890 kcal
|
Fat: 43.04g | Prot: 28.75g | Carbs: 109.46g.
Breakfast: Tea Unsweetened. Lunch: Lipton Green Tea. Dinner: Haldiram's Boondi Ka Laddoo, Chickpea Curry, Toasted White Bread . Snacks/Other: Dry Roasted Peanuts (without Salt) . more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moumi2020's Weight History
|