Weigh In record (no journal entry) for 31 October 2020
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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514 kcal
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Fat: 3.28g | Prot: 13.20g | Carbs: 109.82g.
Breakfast: Neer Dosa, Neer Dosa. Lunch: Wheat Chapati, Wheat Chapati, Ching's Secret Manchow Instant Soup. Dinner: Wheat Chapati, Ching's Secret Manchow Instant Soup. more...
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steady weight
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Akshay Kumar C's Weight History
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