Weigh In record (no journal entry) for 02 November 2020
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129.8 kg
Lost so far: 50 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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2461 kcal
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Fat: 106.98g | Prot: 79.54g | Carbs: 286.98g.
Breakfast: Meine Metzgerei Bierschinken, Pema Chia Brot, Subway Turkey, Subway Turkey, Pema Chia Brot, Subway Turkey, Alpenmark Cremiger Weichkäse Würzig, Pema Chia Brot, Kirschtomaten, Strauchtomaten. Lunch: Lidl Nussschnecke. Dinner: Gutes Land Gouda , Lauch, Edeka Spitzkohl, Zwiebeln. Snacks/Other: Biscotto Gebäckmischung. more...
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Gaining 7 kg a Week
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