Weigh In record (no journal entry) for 02 November 2020
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63 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1375 kcal
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Fat: 59.63g | Prot: 53.07g | Carbs: 157.85g.
Breakfast: Tea with Milk, Boiled Egg. Lunch: Egg Omelette , Dal. Dinner: Dal, White Rice (Short-Grain, Cooked) . Snacks/Other: Garden Lemon Bhel. more...
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Losing 0.6 kg a Week
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neha dhilod's Weight History
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