Weigh In record (no journal entry) for 03 November 2020
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56.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1439 kcal
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Fat: 36.00g | Prot: 103.81g | Carbs: 171.14g.
Breakfast: Latte di Mandorla senza Zuccheri Aggiunti, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Findus 2 Fiori di Tonno, Olio Extra Vergine di Oliva, Melanzana, Valfrutta Ceci Cotti a Vapore, Barilla Legumotti Lenticchie Rosse e Piselli . Dinner: Casa Modena Liberamente Tacchino Arrosto, Pane Integrale, Olio Extra Vergine di Oliva, Fior Fiore Coop Pomodorini Datterini, Coop Rucola . Snacks/Other: Ananas, Bulk Powders Burro di Arachidi, Bene Bio Composta Albicocca e Rosa Canina, Coop Pane Kamut Biologico . more...
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1713 kcal
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Exercise:
Gym - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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claudiacip74's Weight History
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