Weigh In record (no journal entry) for 03 November 2020
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67.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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2551 kcal
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Fat: 49.27g | Prot: 155.54g | Carbs: 359.32g.
Breakfast: Arachidi Pralinate, Cappuccino con Latte Intero Accadì, Pan di Spagna al Cioccolato. Lunch: Sugo di Pomodoro, la Molisana Pennoni Rigati N* 21, Carne di Manzo Macinata. Dinner: Arachidi Pralinate, Kellogg's Coco Pops Palline, Panem Pane tipo Pugliese a Fette, Tonno Rosso (Pesce). Snacks/Other: Nestlé Yogurt Sveltesse alla Frutta, Grancereale Cereali Croccanti Classico. more...
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Gaining 2.8 kg a Week
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agostino082's Weight History
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