Weigh In record (no journal entry) for 04 November 2020
|
128.8 kg
Lost so far: 51 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
2137 kcal
|
Fat: 64.74g | Prot: 105.99g | Carbs: 274.58g.
Breakfast: Hofmaier Geflügel Bierschinken, Lidl Dinkelbrot , Popp Eiersalat, Meine Metzgerei Bierschinken , Lorenz Salzstangen, Lidl Dinkelbrot , Loose Quäse. Lunch: Mayka Mini-Brezel, Chiquita Banane. Dinner: Wiesenhof Geflügel Bierschinken, Lidl Dinkelbrot , Lidl Dinkelbrot . more...
|
Losing 4.2 kg a Week
|
 Comments
Desiree, es ist schön von Dir zu lesen. Deine seltenen Besuche freuen mich immer besonders.
04 Nov 20 by member: Batumi
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|