claudiacip74's Journal, 04 Nov 20

Weigh In record (no journal entry) for 04 November 2020
56.3 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2020:
1482 kcal Fat: 44.60g | Prot: 97.24g | Carbs: 169.35g.   Breakfast: Latte di Mandorla senza Zuccheri Aggiunti, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Pema Pane di Segale Integrale, Olio Extra Vergine di Oliva, Rio Mare Tonno Super Naturale, Lattuga a Foglia Verde. Dinner: Lidl Zucca Delica, Philadelphia Philadelphia Active, Zucchine, Verso Natura Conad Piadina di Kamut Biologica. Snacks/Other: Poggio del Farro Farro Flakes Bio Integrali, Melone Bianco, Vitasnella Skyr Mirtillo, Caputo Mandorle Tostate, Fage Yogurt Greco Total 0%. more...
Gaining 0.7 kg a Week

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claudiacip74's Weight History


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